Compassionate Therapy for Anxiety, Stress, and Life Transitions
Individual therapy for adults seeking clarity, support, and meaningful change.
Secure telehealth services available in Michigan.
Is This Right For Me?
Therapy is a good option if…
✓ You feel anxious, overwhelmed, or emotionally stuck
✓ You’re navigating a life transition or major change
✓ You’re struggling with stress, burnout, or self-doubt
✓ You want a safe, supportive space to talk and reflect
Therapy offers a supportive, judgment-free space to explore challenges, gain insight, and develop healthier ways of coping. Sessions are collaborative, confidential, and centered around your goals.
What to Expect
✓ A calm, judgment-free environment
✓ Thoughtful conversations at your pace
✓ Tools to manage anxiety and stress
✓ Support through change and uncertainty
Meet Maya
I believe therapy is a space where you can feel safe, understood, and supported while working through the challenges that may feel overwhelming or unclear. My goal is to guide you in taking meaningful steps toward the life you want to live — at a pace that feels right for you.
I earned my Master of Social Work from the University of Michigan and have extensive experience working with children, adults, and families across Michigan’s child welfare and court systems. My background in foster care and adoption has shaped my approach: grounded in compassion, steady support, and thoughtful guidance through complex situations.
I specialize in individual, family, and couples therapy, drawing from evidence-based approaches tailored to your needs. Whether you are navigating anxiety, trauma, work stress, relationship challenges, or feeling stuck in patterns that no longer serve you, I focus first on understanding your experience. Together, we can explore your options, clarify your needs, and move toward lasting change.
Therapy or Coaching — What’s Right for You?
Therapy with Maya
Licensed Therapy in Michigan
Individual therapy for anxiety, stress, trauma, and life transitions. Secure telehealth sessions available.
Life Coaching with Joe
Certified Life Coach
For goal-setting, personal growth, and forward movement outside of clinical therapy.